The Department for Transport revealed that walking trips have decreased 19% between 2005 and 2015. […]
Tag: health
Easter is just a couple of days away and it brings with it unhealthy tasty […]
The NHS states back pain is the largest single cause of disability in the UK. […]
Smoking can harm your body in many ways! The NHS found that around 79,000 deaths […]
Sleep may not come easy to all! Lifestyle factors can be causing your sleep disruption […]
Public Health England have shockingly revealed that children are consuming up to 500 excess calories […]
We all want to be that little bit healthier. However, making those lifestyle changes can […]
Wearable technology can be a useful tool for employers to promote a healthier lifestyle with […]
Your heart is the most important organ in your body! It pumps blood throughout the […]
Group fitness classes aren’t just all loud music and people shouting at you. They are […]