Shocking research by GRiD highlighted that less than a fifth of companies are taking steps […]
Author: MyFitnessChat
Yoga is an ancient form of exercise that helps to boost physical and mental wellbeing. […]
Shocking data has revealed that pointless and unproductive meetings will cost British companies £45 billion […]
Challenge your staff, boost morale and have some fun in the mud with Tough Mudder. […]
40% of workplaces still do not offer any mental health support for staff. Furthermore, less […]
No matter where employees are in their health journey, Fitbit Health Solutions deliver an intuitive, […]
Time to Talk Day is designed to encourage everyone to talk about mental health. This […]
One in four of us will fight a mental health problem in any given year. […]
Investing in the wellness of staff is vital to a productive, satisfied and happy workplace. […]
There is nothing more important than a healthy and happy workplace. Because a failure to […]